I am officially on my first day of the second week and I have to say that I think it is going well.  Day 2 (plyometrics), which I will be doing again tomorrow, was probably the hardest work out I have ever done in my life. Three quarters through the work out I was only doing the exercises about half as long as they were on the video, and then with about 11 minutes the computer froze.  I thanked Mr. Computer a couple of times beacuse I was already dead.

Other that the plyometrics, the next hardest thing is the meal plan.  It takes forever to try to plan out your day.  I do think I have developed a appreciation for eating good food.  I feel like I have more energy because my body actually has fuel to burn rather than fat to store.  I will keep the updates coming.  Mostly so I can look back.  Hopefully my journey we be encouraging for someone else to try.